Rarely does a long-term relationship stay exactly like it was a few months back. Most couples have to navigate the ups and downs of life if they have to grow and evolve together. Relationships change over time and couples must recognize what is causing the change if they are to become self-aware about the situation. Here are some of the ways through which you can deal with any relationship changes you might be having in your life.

• Embrace the conflict

You should recognize that having a conflict in any relationship is natural. Conflicts can be anything from as simple as choosing what to eat in the morning to as complex as the difference in religious beliefs. The important thing you must keep in mind is that you must manage the differences without harming your relationship.

• Criticize the situation and not the personality

Most people often complain that their partner’s personality is unproductive. The obvious response of the other person would be to defend themselves by all means. This will, in turn, result in a huge conflict which can lead to couples doubting each other’s love. Keep in mind to always be more concerned with the situation or specific behavior rather than the personality.

• Often change your routine

Most couples develop a fantasy bond where they become “we” people and lose their sense of individual identities. This can often result in one person trying to control the actions of their partner and creating a stale environment. This period should be avoided by changing the routine and talking it out with your partner.

• Be more understanding and forgiving

Try to offer genuine help to your partner especially during difficult situations. Make sure that they see the side of you that understands them and forgives them. Often ask your partner is there anything bothering them? Try to provide them support and help them in any way you can.